Hello! It’s Peggy Hall here, creator of the Yoga for Surfers instructional DVD series. I’ve helped thousands of people all over the world integrate yoga into their surfing — and into their lives!
You can read more about me at my personal website www.PeggyHall.com and also access my articles on health, fitness, nutrition and wellness.
I’m an avid surfer and certified as a yoga instructor, personal trainer and weight and lifestyle management consultant. I’m also the world’s leading authority on surf nutrition and even wrote the book on it!
My mission is to get as many surfers doing yoga as possible — just imagine the vibe in the lineup!
I discovered the yoga + surfing connection back in the mid-90’s when I was trying to overcome my years of chronic shoulder tendinitis.
I couldn’t believe how much my surfing improved due to yoga!
And I was also amazed that there were no surf-specific videos at the time, so I set out to spread the yoga vibe with surfers all over the world with my best-selling Yoga for Surfers DVD series (which has sold more than 125,000 copies since 2002!)
If you’re new to yoga (and even if you’re not!) please grab your *FREE * Yoga Stretches for Surfing!
You can also get my *FREE* wellness tips to help you live an amazing life!
And remember: yoga isn’t about mastering a series of poses — yoga is about experiencing yourself in the pose with a sense of calm energy and focused awareness, so you feel more alert and alive on the waves — and in your everyday life!
Hope to see you in the line-up!